PortionCalc

Calories in 300g of Light Caramel Dip

300g of light caramel dip (300 g) has 648 calories. That is 32% of a 2,000 calorie diet.

The calories come from 3.6 g of protein, 0 g of fat and 171 g of carbohydrates, a split of 2% protein, 0% fat and 98% carbs. For comparison, 250g of light caramel dip has 540 and 500g of light caramel dip has 1080 calories. Burning 648 calories takes about 116 minutes of brisk walking or 52 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Light Caramel Dip Calorie Calculator

648cal
in 300g of light caramel dip (300 g)
Protein3.6 g2% of calories
Fat0 g0% of calories
Carbs171 g98% of calories
32% of a 2,000 calorie day

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    Light Caramel Dip calories by serving size

    Common amounts of light caramel dip with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp20 g430.2 g0 g11 g
    1 oz28 g610.3 g0 g16 g
    50g50 g1080.6 g0 g29 g
    100g100 g2161.2 g0 g57 g
    4 oz113 g2451.4 g0 g65 g
    200g200 g4322.4 g0 g114 g
    300g300 g6483.6 g0 g171 g

    Light Caramel Dip vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Light Caramel Dip: common questions

    How many calories are in 300g of light caramel dip?

    300g of light caramel dip weighs about 300 g and has 648 calories.

    How much protein is in 300g of light caramel dip?

    300g of light caramel dip has 3.6 g of protein, which is 7% of the 50 g Daily Value.

    How many carbs are in 300g of light caramel dip?

    300g of light caramel dip has 171 g of carbohydrates, including 0 g of fiber and 171 g of sugars.

    How much light caramel dip is 100 calories?

    100 calories of light caramel dip is 46 g, about 2 1/2 tbsp of light caramel dip.

    More about light caramel dip

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710293. Original description: Caramel dip, light. Portion weights are USDA household measures.