Calories in 250g of Lemon Bar Cookie
250g of lemon bar cookie (250 g) has 1093 calories. That is 55% of a 2,000 calorie diet.
The calories come from 13 g of protein, 47 g of fat and 157 g of carbohydrates, a split of 5% protein, 39% fat and 57% carbs. For comparison, 200g of lemon bar cookie has 874 and 300g of lemon bar cookie has 1311 calories. Burning 1093 calories takes about 195 minutes of brisk walking or 88 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Lemon Bar Cookie calories by serving size
Common amounts of lemon bar cookie with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small bar | 25 g | 109 | 1.3 g | 4.7 g | 16 g |
| 1 oz | 28 g | 124 | 1.5 g | 5.4 g | 18 g |
| 1 medium bar | 38 g | 166 | 1.9 g | 7.2 g | 24 g |
| 50g | 50 g | 219 | 2.6 g | 9.5 g | 31 g |
| 2 small bars | 50 g | 219 | 2.6 g | 9.5 g | 31 g |
| 1 large bar | 56 g | 245 | 2.9 g | 11 g | 35 g |
| 2 medium bars | 76 g | 332 | 3.9 g | 14 g | 48 g |
| 100g | 100 g | 437 | 5.1 g | 19 g | 63 g |
| 2 large bars | 112 g | 489 | 5.7 g | 21 g | 70 g |
| 4 oz | 113 g | 496 | 5.8 g | 21 g | 71 g |
| 200g | 200 g | 874 | 10 g | 38 g | 125 g |
| 250g | 250 g | 1093 | 13 g | 47 g | 157 g |
Lemon Bar Cookie vs similar foods
Calories per 100 g compared with other sweets and desserts.
Lemon Bar Cookie: common questions
How many calories are in 250g of lemon bar cookie?
250g of lemon bar cookie weighs about 250 g and has 1093 calories.
How much protein is in 250g of lemon bar cookie?
250g of lemon bar cookie has 13 g of protein, which is 26% of the 50 g Daily Value.
How many carbs are in 250g of lemon bar cookie?
250g of lemon bar cookie has 157 g of carbohydrates, including 2 g of fiber and 105 g of sugars.
How much lemon bar cookie is 100 calories?
100 calories of lemon bar cookie is 23 g, about 1/2 medium bar of lemon bar cookie.
More about lemon bar cookie
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707935. Original description: Cookie, lemon bar. Portion weights are USDA household measures.