Calories in 100g of Lemon Bar Cookie

100g of lemon bar cookie (100 g) has 437 calories. That is 22% of a 2,000 calorie diet.

The calories come from 5.1 g of protein, 19 g of fat and 63 g of carbohydrates, a split of 5% protein, 39% fat and 57% carbs. For comparison, 50g of lemon bar cookie has 219 and 150g of lemon bar cookie has 656 calories. Burning 437 calories takes about 78 minutes of brisk walking or 35 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.