Calories in 150g of Lemon Bar Cookie
150g of lemon bar cookie (150 g) has 656 calories. That is 33% of a 2,000 calorie diet.
The calories come from 7.7 g of protein, 28 g of fat and 94 g of carbohydrates, a split of 5% protein, 39% fat and 57% carbs. For comparison, 100g of lemon bar cookie has 437 and 200g of lemon bar cookie has 874 calories. Burning 656 calories takes about 117 minutes of brisk walking or 53 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Lemon Bar Cookie calories by serving size
Common amounts of lemon bar cookie with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small bar | 25 g | 109 | 1.3 g | 4.7 g | 16 g |
| 1 oz | 28 g | 124 | 1.5 g | 5.4 g | 18 g |
| 1 medium bar | 38 g | 166 | 1.9 g | 7.2 g | 24 g |
| 50g | 50 g | 219 | 2.6 g | 9.5 g | 31 g |
| 2 small bars | 50 g | 219 | 2.6 g | 9.5 g | 31 g |
| 1 large bar | 56 g | 245 | 2.9 g | 11 g | 35 g |
| 2 medium bars | 76 g | 332 | 3.9 g | 14 g | 48 g |
| 100g | 100 g | 437 | 5.1 g | 19 g | 63 g |
| 2 large bars | 112 g | 489 | 5.7 g | 21 g | 70 g |
| 4 oz | 113 g | 496 | 5.8 g | 21 g | 71 g |
| 150g | 150 g | 656 | 7.7 g | 28 g | 94 g |
| 200g | 200 g | 874 | 10 g | 38 g | 125 g |
Lemon Bar Cookie vs similar foods
Calories per 100 g compared with other sweets and desserts.
Lemon Bar Cookie: common questions
How many calories are in 150g of lemon bar cookie?
150g of lemon bar cookie weighs about 150 g and has 656 calories.
How much protein is in 150g of lemon bar cookie?
150g of lemon bar cookie has 7.7 g of protein, which is 15% of the 50 g Daily Value.
How many carbs are in 150g of lemon bar cookie?
150g of lemon bar cookie has 94 g of carbohydrates, including 1.2 g of fiber and 63 g of sugars.
How much lemon bar cookie is 100 calories?
100 calories of lemon bar cookie is 23 g, about 1/2 medium bar of lemon bar cookie.
More about lemon bar cookie
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707935. Original description: Cookie, lemon bar. Portion weights are USDA household measures.