Calories in 2 Cups of Juice Pack Canned Tangerine
2 cups of juice pack canned tangerine (378 g) has 144 calories. That is 7% of a 2,000 calorie diet.
The calories come from 2.8 g of protein, 0.2 g of fat and 36 g of carbohydrates, a split of 7% protein, 1% fat and 92% carbs. For comparison, 1 1/2 cups of juice pack canned tangerine has 108 calories. Burning 144 calories takes about 26 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Juice Pack Canned Tangerine Calorie Calculator
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Juice Pack Canned Tangerine calories by serving size
Common amounts of juice pack canned tangerine with calories and macros. Tap a row for its full nutrition page.
Juice Pack Canned Tangerine vs similar foods
Calories per 100 g compared with other fruits.
Juice Pack Canned Tangerine: common questions
How many calories are in 2 cups of juice pack canned tangerine?
2 cups of juice pack canned tangerine weighs about 378 g and has 144 calories.
How much protein is in 2 cups of juice pack canned tangerine?
2 cups of juice pack canned tangerine has 2.8 g of protein, which is 6% of the 50 g Daily Value.
How many carbs are in 2 cups of juice pack canned tangerine?
2 cups of juice pack canned tangerine has 36 g of carbohydrates, including 4.5 g of fiber and 31 g of sugars.
How much juice pack canned tangerine is 100 calories?
100 calories of juice pack canned tangerine is 263 g, about 1 1/2 cups of juice pack canned tangerine.
More about juice pack canned tangerine
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Source: USDA FoodData Central, SR Legacy. FDC ID 168184. Original description: Tangerines, (mandarin oranges), canned, juice pack, drained. Portion weights are USDA household measures.