Calories in 3 Oz of Juice Pack Canned Orange
3 oz of juice pack canned orange (85 g) has 31 calories. That is 2% of a 2,000 calorie diet.
The calories come from 0.5 g of protein, 0 g of fat and 8.1 g of carbohydrates, a split of 6% protein, 1% fat and 93% carbs. For comparison, 2 oz of juice pack canned orange has 21 and 4 oz of juice pack canned orange has 42 calories. Burning 31 calories takes about 6 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Juice Pack Canned Orange Calorie Calculator
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Juice Pack Canned Orange calories by serving size
Common amounts of juice pack canned orange with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 19 | 0.3 g | 0 g | 4.8 g |
| 3 oz | 85 g | 31 | 0.5 g | 0 g | 8.1 g |
| 100g | 100 g | 37 | 0.6 g | 0 g | 9.6 g |
| 1 snack size container | 113 g | 42 | 0.7 g | 0 g | 11 g |
| 4 oz | 113 g | 42 | 0.7 g | 0 g | 11 g |
| 1/2 cup | 123 g | 45 | 0.8 g | 0 g | 12 g |
| 200g | 200 g | 74 | 1.2 g | 0.1 g | 19 g |
| 2 snack size containers | 226 g | 84 | 1.4 g | 0.1 g | 22 g |
| 1 cup | 245 g | 91 | 1.5 g | 0.1 g | 23 g |
Juice Pack Canned Orange vs similar foods
Calories per 100 g compared with other fruits.
Juice Pack Canned Orange: common questions
How many calories are in 3 oz of juice pack canned orange?
3 oz of juice pack canned orange weighs about 85 g and has 31 calories.
How much protein is in 3 oz of juice pack canned orange?
3 oz of juice pack canned orange has 0.5 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 3 oz of juice pack canned orange?
3 oz of juice pack canned orange has 8.1 g of carbohydrates, including 0.6 g of fiber and 7.5 g of sugars.
How much juice pack canned orange is 100 calories?
100 calories of juice pack canned orange is 270 g, about 2 1/2 snack size containers of juice pack canned orange.
More about juice pack canned orange
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709173. Original description: Orange, canned, juice pack. Portion weights are USDA household measures.