Calories in 300g of Juice Pack Canned Orange
300g of juice pack canned orange (300 g) has 111 calories. That is 6% of a 2,000 calorie diet.
The calories come from 1.9 g of protein, 0.1 g of fat and 29 g of carbohydrates, a split of 6% protein, 1% fat and 93% carbs. For comparison, 250g of juice pack canned orange has 93 and 500g of juice pack canned orange has 185 calories. Burning 111 calories takes about 20 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Juice Pack Canned Orange Calorie Calculator
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Juice Pack Canned Orange calories by serving size
Common amounts of juice pack canned orange with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 19 | 0.3 g | 0 g | 4.8 g |
| 100g | 100 g | 37 | 0.6 g | 0 g | 9.6 g |
| 1 snack size container | 113 g | 42 | 0.7 g | 0 g | 11 g |
| 4 oz | 113 g | 42 | 0.7 g | 0 g | 11 g |
| 1/2 cup | 123 g | 45 | 0.8 g | 0 g | 12 g |
| 200g | 200 g | 74 | 1.2 g | 0.1 g | 19 g |
| 2 snack size containers | 226 g | 84 | 1.4 g | 0.1 g | 22 g |
| 1 cup | 245 g | 91 | 1.5 g | 0.1 g | 23 g |
| 300g | 300 g | 111 | 1.9 g | 0.1 g | 29 g |
Juice Pack Canned Orange vs similar foods
Calories per 100 g compared with other fruits.
Juice Pack Canned Orange: common questions
How many calories are in 300g of juice pack canned orange?
300g of juice pack canned orange weighs about 300 g and has 111 calories.
How much protein is in 300g of juice pack canned orange?
300g of juice pack canned orange has 1.9 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 300g of juice pack canned orange?
300g of juice pack canned orange has 29 g of carbohydrates, including 2.1 g of fiber and 27 g of sugars.
How much juice pack canned orange is 100 calories?
100 calories of juice pack canned orange is 270 g, about 2 1/2 snack size containers of juice pack canned orange.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709173. Original description: Orange, canned, juice pack. Portion weights are USDA household measures.