Calories in Italian Style Frozen Meatball

1 piece of italian style frozen meatball (19 g) has 53 calories, with 2.7 g of protein, 4.1 g of fat and 1.5 g of carbohydrates. Per 100 grams, italian style frozen meatball has 286 calories.

Most of the calories in italian style frozen meatball come from fat (69%). Italian style frozen meatball is a good source of protein, with 14 g per 100 g, high in sodium (666 mg per 100 g) and high in saturated fat (7.6 g per 100 g). It has more calories per gram than 84% of the 480 meat in our database.

Italian Style Frozen Meatball Calorie Calculator

AmountUnit

53cal

in 1 piece of italian style frozen meatball (19 g)

Protein2.7 g20% of calories

Fat4.1 g69% of calories

Carbs1.5 g11% of calories

3% of a 2,000 calorie day

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Italian Style Frozen Meatball calories by serving size

Common amounts of italian style frozen meatball with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 piece	19 g	53	2.7 g	4.1 g	1.5 g
1 oz	28 g	81	4.1 g	6.3 g	2.3 g
2 pieces	37 g	107	5.4 g	8.3 g	3 g
50g	50 g	143	7.2 g	11 g	4 g
100g	100 g	286	14 g	22 g	8.1 g
4 oz	113 g	324	16 g	25 g	9.1 g
200g	200 g	572	29 g	44 g	16 g

Italian Style Frozen Meatball vs similar foods

Calories per 100 g compared with other meat.

Italian Style Frozen Meatball286

Strip Steak278

Tenderloin Steak273

Ground Beef272

70% Lean Ground Beef270

85% Lean Ground Beef256

Raw Ground Beef254

Italian Style Frozen Meatball: common questions

How many calories are in 1 piece of italian style frozen meatball?

1 piece of italian style frozen meatball (19 g) has 53 calories.

How many calories are in 100 grams of italian style frozen meatball?

100 grams of italian style frozen meatball has 286 calories, 14 g of protein, 22 g of fat and 8.1 g of carbohydrates.

How much protein is in italian style frozen meatball?

Italian style frozen meatball has 14 g of protein per 100 g. 1 piece of italian style frozen meatball gives you 2.7 g.

Is italian style frozen meatball high in calories?

Italian style frozen meatball has 286 calories per 100 g. It has more calories per gram than 84% of the 480 meat in our database. A 2,000 calorie day fits about 699 g of it.

More about italian style frozen meatball

Source: USDA FoodData Central, SR Legacy. FDC ID 171638. Original description: Meatballs, frozen, Italian style. Portion weights are USDA household measures.