PortionCalc

Calories in 2 Oz of Ice Cream Sundae Cone

2 oz of ice cream sundae cone (57 g) has 144 calories. That is 7% of a 2,000 calorie diet.

The calories come from 1.7 g of protein, 7.9 g of fat and 16 g of carbohydrates, a split of 5% protein, 50% fat and 46% carbs. For comparison, 3 oz of ice cream sundae cone has 216 calories. Burning 144 calories takes about 26 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Ice Cream Sundae Cone Calorie Calculator

144cal
in 2 oz of ice cream sundae cone (57 g)
Protein1.7 g5% of calories
Fat7.9 g50% of calories
Carbs16 g46% of calories
7% of a 2,000 calorie day

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    Ice Cream Sundae Cone calories by serving size

    Common amounts of ice cream sundae cone with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1271.5 g7 g14 g
    2 oz57 g1441.7 g7.9 g16 g
    100g100 g2543 g14 g29 g
    4 oz113 g2883.4 g16 g33 g
    200g200 g5086 g28 g58 g

    Ice Cream Sundae Cone vs similar foods

    Calories per 100 g compared with other dairy and cheese.

    Ice Cream Sundae Cone: common questions

    How many calories are in 2 oz of ice cream sundae cone?

    2 oz of ice cream sundae cone weighs about 57 g and has 144 calories.

    How much protein is in 2 oz of ice cream sundae cone?

    2 oz of ice cream sundae cone has 1.7 g of protein, which is 3% of the 50 g Daily Value.

    How many carbs are in 2 oz of ice cream sundae cone?

    2 oz of ice cream sundae cone has 16 g of carbohydrates, including 0.6 g of fiber and 12 g of sugars.

    More about ice cream sundae cone

    Source: USDA FoodData Central, SR Legacy. FDC ID 171306. Original description: Ice cream sundae cone. Portion weights are USDA household measures.