Calories in 2 Oz of Ice Cream Sandwich
2 oz of ice cream sandwich (57 g) has 134 calories. That is 7% of a 2,000 calorie diet.
The calories come from 2.4 g of protein, 4.9 g of fat and 21 g of carbohydrates, a split of 7% protein, 32% fat and 61% carbs. For comparison, 3 oz of ice cream sandwich has 202 calories. Burning 134 calories takes about 24 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Ice Cream Sandwich Calorie Calculator
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Ice Cream Sandwich calories by serving size
Common amounts of ice cream sandwich with calories and macros. Tap a row for its full nutrition page.
Ice Cream Sandwich vs similar foods
Calories per 100 g compared with other dairy and cheese.
Ice Cream Sandwich: common questions
How many calories are in 2 oz of ice cream sandwich?
2 oz of ice cream sandwich weighs about 57 g and has 134 calories.
How much protein is in 2 oz of ice cream sandwich?
2 oz of ice cream sandwich has 2.4 g of protein, which is 5% of the 50 g Daily Value.
How many carbs are in 2 oz of ice cream sandwich?
2 oz of ice cream sandwich has 21 g of carbohydrates, including 0 g of fiber and 11 g of sugars.
More about ice cream sandwich
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 172226. Original description: Ice cream sandwich. Portion weights are USDA household measures.