Calories in 3 Pieces of Ice Cream Cake

3 pieces of ice cream cake (102 g) has 289 calories. That is 14% of a 2,000 calorie diet.

The calories come from 3 g of protein, 13 g of fat and 40 g of carbohydrates, a split of 4% protein, 40% fat and 56% carbs. For comparison, 2 pieces of ice cream cake has 192 and 4 pieces of ice cream cake has 385 calories. Burning 289 calories takes about 52 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.