Calories in 1 Oz of Ice Cream Cake

1 oz of ice cream cake (28 g) has 80 calories. That is 4% of a 2,000 calorie diet.

The calories come from 0.8 g of protein, 3.6 g of fat and 11 g of carbohydrates, a split of 4% protein, 40% fat and 56% carbs. For comparison, 2 oz of ice cream cake has 160 calories. Burning 80 calories takes about 14 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.