PortionCalc

Calories in 500g of Hot Pepper Sauce

500g of hot pepper sauce (500 g) has 60 calories. That is 3% of a 2,000 calorie diet.

The calories come from 6.5 g of protein, 3.8 g of fat and 4 g of carbohydrates, a split of 34% protein, 45% fat and 21% carbs. For comparison, 300g of hot pepper sauce has 36 calories. Burning 60 calories takes about 11 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Hot Pepper Sauce Calorie Calculator

60cal
in 500g of hot pepper sauce (500 g)
Protein6.5 g34% of calories
Fat3.8 g45% of calories
Carbs4 g21% of calories
3% of a 2,000 calorie day

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    Hot Pepper Sauce calories by serving size

    Common amounts of hot pepper sauce with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp16 g20.2 g0.1 g0.1 g
    1 oz28 g30.4 g0.2 g0.2 g
    50g50 g60.6 g0.4 g0.4 g
    100g100 g121.3 g0.8 g0.8 g
    4 oz113 g141.5 g0.9 g0.9 g
    200g200 g242.6 g1.5 g1.6 g
    500g500 g606.5 g3.8 g4 g

    Hot Pepper Sauce vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Hot Pepper Sauce: common questions

    How many calories are in 500g of hot pepper sauce?

    500g of hot pepper sauce weighs about 500 g and has 60 calories.

    How much protein is in 500g of hot pepper sauce?

    500g of hot pepper sauce has 6.5 g of protein, which is 13% of the 50 g Daily Value.

    How many carbs are in 500g of hot pepper sauce?

    500g of hot pepper sauce has 4 g of carbohydrates, including 3 g of fiber and 0.7 g of sugars.

    How much hot pepper sauce is 100 calories?

    100 calories of hot pepper sauce is 833 g, about 52 tbsp of hot pepper sauce.

    More about hot pepper sauce

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710093. Original description: Hot pepper sauce. Portion weights are USDA household measures.