Calories in 3 Oz of Hot Pepper Sauce
3 oz of hot pepper sauce (85 g) has 10 calories. That is 1% of a 2,000 calorie diet.
The calories come from 1.1 g of protein, 0.6 g of fat and 0.7 g of carbohydrates, a split of 34% protein, 45% fat and 21% carbs. For comparison, 2 oz of hot pepper sauce has 7 and 4 oz of hot pepper sauce has 14 calories. Burning 10 calories takes about 2 minutes of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Hot Pepper Sauce Calorie Calculator
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Hot Pepper Sauce calories by serving size
Common amounts of hot pepper sauce with calories and macros. Tap a row for its full nutrition page.
Hot Pepper Sauce vs similar foods
Calories per 100 g compared with other sauces and condiments.
Hot Pepper Sauce: common questions
How many calories are in 3 oz of hot pepper sauce?
3 oz of hot pepper sauce weighs about 85 g and has 10 calories.
How much protein is in 3 oz of hot pepper sauce?
3 oz of hot pepper sauce has 1.1 g of protein, which is 2% of the 50 g Daily Value.
How many carbs are in 3 oz of hot pepper sauce?
3 oz of hot pepper sauce has 0.7 g of carbohydrates, including 0.5 g of fiber and 0.1 g of sugars.
How much hot pepper sauce is 100 calories?
100 calories of hot pepper sauce is 833 g, about 52 tbsp of hot pepper sauce.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710093. Original description: Hot pepper sauce. Portion weights are USDA household measures.