Calories in 300g of Hot Pepper Sauce
300g of hot pepper sauce (300 g) has 36 calories. That is 2% of a 2,000 calorie diet.
The calories come from 3.9 g of protein, 2.3 g of fat and 2.4 g of carbohydrates, a split of 34% protein, 45% fat and 21% carbs. For comparison, 250g of hot pepper sauce has 30 and 500g of hot pepper sauce has 60 calories. Burning 36 calories takes about 6 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Hot Pepper Sauce Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Hot Pepper Sauce calories by serving size
Common amounts of hot pepper sauce with calories and macros. Tap a row for its full nutrition page.
Hot Pepper Sauce vs similar foods
Calories per 100 g compared with other sauces and condiments.
Hot Pepper Sauce: common questions
How many calories are in 300g of hot pepper sauce?
300g of hot pepper sauce weighs about 300 g and has 36 calories.
How much protein is in 300g of hot pepper sauce?
300g of hot pepper sauce has 3.9 g of protein, which is 8% of the 50 g Daily Value.
How many carbs are in 300g of hot pepper sauce?
300g of hot pepper sauce has 2.4 g of carbohydrates, including 1.8 g of fiber and 0.4 g of sugars.
How much hot pepper sauce is 100 calories?
100 calories of hot pepper sauce is 833 g, about 52 tbsp of hot pepper sauce.
More about hot pepper sauce
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710093. Original description: Hot pepper sauce. Portion weights are USDA household measures.