Calories in 20g of Honey Butter

20g of honey butter (20 g) has 97 calories. That is 5% of a 2,000 calorie diet.

The calories come from 0.1 g of protein, 6.8 g of fat and 9.7 g of carbohydrates, a split of 0% protein, 61% fat and 39% carbs. For comparison, 15g of honey butter has 73 and 30g of honey butter has 146 calories. Burning 97 calories takes about 17 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Honey Butter Calorie Calculator

AmountUnit

97cal

in 20g of honey butter (20 g)

Protein0.1 g0% of calories

Fat6.8 g61% of calories

Carbs9.7 g39% of calories

5% of a 2,000 calorie day

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Honey Butter calories by serving size

Common amounts of honey butter with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	24	0 g	1.7 g	2.4 g
1 tbsp	14 g	68	0.1 g	4.7 g	6.8 g
20g	20 g	97	0.1 g	6.8 g	9.7 g
1 oz	28 g	137	0.2 g	9.6 g	14 g
100g	100 g	485	0.5 g	34 g	49 g
1/2 cup	112 g	543	0.6 g	38 g	54 g
4 oz	113 g	550	0.6 g	38 g	55 g
1 cup	224 g	1086	1.2 g	76 g	109 g

Honey Butter vs similar foods

Calories per 100 g compared with other oils and fats.

Stick Butter743

Tub Butter731

Light Butter499

Stick Light Butter499

Honey Butter485

Blue or Roquefort Cheese Dressing484

Honey Mustard Dressing464

Honey Butter: common questions

How many calories are in 20g of honey butter?

20g of honey butter weighs about 20 g and has 97 calories.

How much protein is in 20g of honey butter?

20g of honey butter has 0.1 g of protein, which is 0% of the 50 g Daily Value.

How many carbs are in 20g of honey butter?

20g of honey butter has 9.7 g of carbohydrates, including 0 g of fiber and 9.7 g of sugars.

How much honey butter is 100 calories?

100 calories of honey butter is 21 g, about 1 1/2 tbsp of honey butter.

More about honey butter

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710179. Original description: Honey butter. Portion weights are USDA household measures.