PortionCalc

Calories in 1 Oz of Honey Butter

1 oz of honey butter (28 g) has 137 calories. That is 7% of a 2,000 calorie diet.

The calories come from 0.2 g of protein, 9.6 g of fat and 14 g of carbohydrates, a split of 0% protein, 61% fat and 39% carbs. For comparison, 2 oz of honey butter has 275 calories. Burning 137 calories takes about 25 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Honey Butter Calorie Calculator

137cal
in 1 oz of honey butter (28 g)
Protein0.2 g0% of calories
Fat9.6 g61% of calories
Carbs14 g39% of calories
7% of a 2,000 calorie day

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    Honey Butter calories by serving size

    Common amounts of honey butter with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g240 g1.7 g2.4 g
    1 tbsp14 g680.1 g4.7 g6.8 g
    1 oz28 g1370.2 g9.6 g14 g
    100g100 g4850.5 g34 g49 g
    1/2 cup112 g5430.6 g38 g54 g
    4 oz113 g5500.6 g38 g55 g
    1 cup224 g10861.2 g76 g109 g

    Honey Butter vs similar foods

    Calories per 100 g compared with other oils and fats.

    Honey Butter: common questions

    How many calories are in 1 oz of honey butter?

    1 oz of honey butter weighs about 28 g and has 137 calories.

    How much protein is in 1 oz of honey butter?

    1 oz of honey butter has 0.2 g of protein, which is 0% of the 50 g Daily Value.

    How many carbs are in 1 oz of honey butter?

    1 oz of honey butter has 14 g of carbohydrates, including 0 g of fiber and 14 g of sugars.

    How much honey butter is 100 calories?

    100 calories of honey butter is 21 g, about 1 1/2 tbsp of honey butter.

    More about honey butter

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710179. Original description: Honey butter. Portion weights are USDA household measures.