Calories in 300g of Hard Cider
300g of hard cider (300 g) has 168 calories. That is 8% of a 2,000 calorie diet.
Most of these calories come from alcohol. The rest come from 18 g of carbohydrates, 0 g of protein and 0 g of fat. For comparison, 250g of hard cider has 140 and 500g of hard cider has 280 calories. Burning 168 calories takes about 30 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Hard Cider Calorie Calculator
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Hard Cider calories by serving size
Common amounts of hard cider with calories and macros. Tap a row for its full nutrition page.
Hard Cider vs similar foods
Calories per 100 g compared with other alcoholic drinks.
Hard Cider: common questions
How many calories are in 300g of hard cider?
300g of hard cider weighs about 300 g and has 168 calories.
How much protein is in 300g of hard cider?
300g of hard cider has 0 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 300g of hard cider?
300g of hard cider has 18 g of carbohydrates, including 0 g of fiber and 18 g of sugars.
How much hard cider is 100 calories?
100 calories of hard cider is 179 g, about 6 fl oz of hard cider.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710621. Original description: Hard cider. Portion weights are USDA household measures.