Calories in 1 Oz of Hard Cider
1 oz of hard cider (28 g) has 16 calories. That is 1% of a 2,000 calorie diet.
Most of these calories come from alcohol. The rest come from 1.7 g of carbohydrates, 0 g of protein and 0 g of fat. For comparison, 2 oz of hard cider has 32 calories. Burning 16 calories takes about 3 minutes of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Hard Cider Calorie Calculator
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Hard Cider calories by serving size
Common amounts of hard cider with calories and macros. Tap a row for its full nutrition page.
Hard Cider vs similar foods
Calories per 100 g compared with other alcoholic drinks.
Hard Cider: common questions
How many calories are in 1 oz of hard cider?
1 oz of hard cider weighs about 28 g and has 16 calories.
How much protein is in 1 oz of hard cider?
1 oz of hard cider has 0 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 1 oz of hard cider?
1 oz of hard cider has 1.7 g of carbohydrates, including 0 g of fiber and 1.7 g of sugars.
How much hard cider is 100 calories?
100 calories of hard cider is 179 g, about 6 fl oz of hard cider.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710621. Original description: Hard cider. Portion weights are USDA household measures.