PortionCalc

Calories in Beer

1 fl oz of beer (30 g) has 13 calories, with 0.1 g of protein, 0 g of fat and 1.1 g of carbohydrates. Per 100 grams, beer has 43 calories.

Most of the calories in beer come from alcohol, which is not counted as protein, fat or carbohydrate. Beer is low in calories. It has more calories per gram than 4% of the 81 alcoholic drinks in our database.

Beer Calorie Calculator

13cal
in 1 fl oz of beer (30 g)
Protein0.1 g11% of calories
Fat0 g0% of calories
Carbs1.1 g89% of calories
1% of a 2,000 calorie day

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    Beer calories by serving size

    Common amounts of beer with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g120.1 g0 g1 g
    50g50 g220.2 g0 g1.8 g
    100g100 g430.5 g0 g3.6 g
    4 oz113 g490.5 g0 g4 g
    200g200 g860.9 g0 g7.1 g

    Beer vs similar foods

    Calories per 100 g compared with other alcoholic drinks.

    Beer: common questions

    How many calories are in 1 fl oz of beer?

    1 fl oz of beer (30 g) has 13 calories.

    How many calories are in 100 grams of beer?

    100 grams of beer has 43 calories, 0.5 g of protein, 0 g of fat and 3.6 g of carbohydrates.

    How much protein is in beer?

    Beer has 0.5 g of protein per 100 g. 1 fl oz of beer gives you 0.1 g.

    Is beer high in calories?

    Beer has 43 calories per 100 g. It has more calories per gram than 4% of the 81 alcoholic drinks in our database. A 2,000 calorie day fits about 46.5 kg of it.

    More about beer

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710616. Original description: Beer. Portion weights are USDA household measures.