Calories in 2 Cups of Hard Candy
2 cups of hard candy (320 g) has 1261 calories. That is 63% of a 2,000 calorie diet.
The calories come from 0 g of protein, 0.6 g of fat and 314 g of carbohydrates, a split of 0% protein, 0% fat and 100% carbs. For comparison, 1 1/2 cups of hard candy has 946 calories. Burning 1261 calories takes about 225 minutes of brisk walking or 102 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Hard Candy Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Hard Candy calories by serving size
Common amounts of hard candy with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 20 | 0 g | 0 g | 4.9 g |
| 1 piece | 5 g | 20 | 0 g | 0 g | 4.9 g |
| 2 pieces | 10 g | 39 | 0 g | 0 g | 9.8 g |
| 1 stick | 15 g | 59 | 0 g | 0 g | 15 g |
| 1 oz | 28 g | 112 | 0 g | 0.1 g | 28 g |
| 2 sticks | 30 g | 118 | 0 g | 0.1 g | 29 g |
| 1/2 cup | 80 g | 315 | 0 g | 0.2 g | 78 g |
| 100g | 100 g | 394 | 0 g | 0.2 g | 98 g |
| 4 oz | 113 g | 447 | 0 g | 0.2 g | 111 g |
| 1 large size | 120 g | 473 | 0 g | 0.2 g | 118 g |
| 1 cup | 160 g | 630 | 0 g | 0.3 g | 157 g |
| 2 large sizes | 240 g | 946 | 0 g | 0.5 g | 235 g |
| 2 cups | 320 g | 1261 | 0 g | 0.6 g | 314 g |
Hard Candy vs similar foods
Calories per 100 g compared with other sweets and desserts.
Hard Candy: common questions
How many calories are in 2 cups of hard candy?
2 cups of hard candy weighs about 320 g and has 1261 calories.
How much protein is in 2 cups of hard candy?
2 cups of hard candy has 0 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 2 cups of hard candy?
2 cups of hard candy has 314 g of carbohydrates, including 0 g of fiber and 201 g of sugars.
How much hard candy is 100 calories?
100 calories of hard candy is 25 g, about 5 pieces of hard candy.
More about hard candy
Amount for a target
Weights and conversions
Compare with
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710360. Original description: Candy, hard. Portion weights are USDA household measures.