PortionCalc

Calories in Cotton Candy

1 cup of cotton candy (10 g) has 40 calories, with 0 g of protein, 0 g of fat and 10 g of carbohydrates. Per 100 grams, cotton candy has 401 calories.

Most of the calories in cotton candy come from carbohydrates (99%). Cotton candy is low in fat and high in sugar (100 g per 100 g). It has more calories per gram than 68% of the 452 sweets and desserts in our database.

Cotton Candy Calorie Calculator

40cal
in 1 cup of cotton candy (10 g)
Protein0 g0% of calories
Fat0 g1% of calories
Carbs10 g99% of calories
2% of a 2,000 calorie day

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    Cotton Candy calories by serving size

    Common amounts of cotton candy with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g200 g0 g5 g
    1/2 cup5 g200 g0 g5 g
    1 cup10 g400 g0 g10 g
    1 oz28 g1140 g0.1 g28 g
    100g100 g4010 g0.3 g100 g
    4 oz113 g4550 g0.4 g113 g

    Cotton Candy vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Cotton Candy: common questions

    How many calories are in 1 cup of cotton candy?

    1 cup of cotton candy (10 g) has 40 calories.

    How many calories are in 100 grams of cotton candy?

    100 grams of cotton candy has 401 calories, 0 g of protein, 0.3 g of fat and 100 g of carbohydrates.

    How much protein is in cotton candy?

    Cotton candy has 0 g of protein per 100 g. 1 cup of cotton candy gives you 0 g.

    Is cotton candy high in calories?

    Cotton candy has 401 calories per 100 g. It has more calories per gram than 68% of the 452 sweets and desserts in our database. A 2,000 calorie day fits about 499 g of it.

    More about cotton candy

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710363. Original description: Candy, cotton. Portion weights are USDA household measures.