PortionCalc

1 Cup of Hard Candy in Grams

1 cup of hard candy weighs 160 grams, or 5.6 oz.

This is the USDA household measure for hard candy. That amount has 630 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Hard Candy Calorie Calculator

630cal
in 1 cup of hard candy (160 g)
Protein0 g0% of calories
Fat0.3 g0% of calories
Carbs157 g100% of calories
32% of a 2,000 calorie day

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    Hard Candy cups to grams

    AmountGramsOuncesCalories
    1/4 cup40 g1.4 oz158
    1/3 cup53 g1.9 oz210
    1/2 cup80 g2.8 oz315
    2/3 cup107 g3.8 oz420
    3/4 cup120 g4.2 oz473
    1 cup160 g5.6 oz630
    1 1/2 cups240 g8.5 oz946
    2 cups320 g11 oz1261
    3 cups480 g17 oz1891
    4 cups640 g23 oz2522

    Hard Candy calories by serving size

    Common amounts of hard candy with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g200 g0 g4.9 g
    1 piece5 g200 g0 g4.9 g
    2 pieces10 g390 g0 g9.8 g
    1 stick15 g590 g0 g15 g
    1 oz28 g1120 g0.1 g28 g
    2 sticks30 g1180 g0.1 g29 g
    1/2 cup80 g3150 g0.2 g78 g
    100g100 g3940 g0.2 g98 g
    4 oz113 g4470 g0.2 g111 g
    1 large size120 g4730 g0.2 g118 g
    1 cup160 g6300 g0.3 g157 g
    2 large sizes240 g9460 g0.5 g235 g

    Hard Candy vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Hard Candy: common questions

    How many grams are in 1 cup of hard candy?

    1 cup of hard candy is about 160 g.

    How many calories are in 1 cup of hard candy?

    1 cup of hard candy has 630 calories.

    How many cups is 100 g of hard candy?

    100 g of hard candy is about 3/4 cup.

    More about hard candy

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710360. Original description: Candy, hard. Portion weights are USDA household measures.