PortionCalc

Calories in 2 Chops of Grilled Veal Chop Loin

2 chops of grilled veal chop loin (306 g) has 487 calories. That is 24% of a 2,000 calorie diet.

The calories come from 91 g of protein, 14 g of fat and 0.2 g of carbohydrates, a split of 75% protein, 25% fat and 0% carbs. For comparison, 1 chop of grilled veal chop loin has 243 and 3 chops of grilled veal chop loin has 730 calories. Burning 487 calories takes about 87 minutes of brisk walking or 39 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Grilled Veal Chop Loin Calorie Calculator

487cal
in 2 chops of grilled veal chop loin (306 g)
Protein91 g75% of calories
Fat14 g25% of calories
Carbs0.2 g0% of calories
24% of a 2,000 calorie day

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    Grilled Veal Chop Loin calories by serving size

    Common amounts of grilled veal chop loin with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g8015 g2.2 g0 g
    100g100 g15930 g4.4 g0.1 g
    4 oz113 g18034 g5 g0.1 g
    1 chop153 g24346 g6.8 g0.1 g
    200g200 g31860 g8.9 g0.1 g
    2 chops306 g48791 g14 g0.2 g

    Grilled Veal Chop Loin vs similar foods

    Calories per 100 g compared with other meat.

    Grilled Veal Chop Loin: common questions

    How many calories are in 2 chops of grilled veal chop loin?

    2 chops of grilled veal chop loin weighs about 306 g and has 487 calories.

    How much protein is in 2 chops of grilled veal chop loin?

    2 chops of grilled veal chop loin has 91 g of protein, which is 182% of the 50 g Daily Value.

    How many carbs are in 2 chops of grilled veal chop loin?

    2 chops of grilled veal chop loin has 0.2 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much grilled veal chop loin is 100 calories?

    100 calories of grilled veal chop loin is 63 g, about 1/2 chop of grilled veal chop loin.

    More about grilled veal chop loin

    Source: USDA FoodData Central, SR Legacy. FDC ID 172644. Original description: Veal, loin, chop, separable lean only, cooked, grilled. Portion weights are USDA household measures.