Calories in 3 Oz of Grilled or Broiled Papad
3 oz of grilled or broiled papad (85 g) has 316 calories. That is 16% of a 2,000 calorie diet.
The calories come from 22 g of protein, 2.8 g of fat and 51 g of carbohydrates, a split of 28% protein, 8% fat and 65% carbs. For comparison, 2 oz of grilled or broiled papad has 210 and 4 oz of grilled or broiled papad has 421 calories. Burning 316 calories takes about 56 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Grilled or Broiled Papad Calorie Calculator
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Grilled or Broiled Papad calories by serving size
Common amounts of grilled or broiled papad with calories and macros. Tap a row for its full nutrition page.
Grilled or Broiled Papad vs similar foods
Calories per 100 g compared with other beans and legumes.
Grilled or Broiled Papad: common questions
How many calories are in 3 oz of grilled or broiled papad?
3 oz of grilled or broiled papad weighs about 85 g and has 316 calories.
How much protein is in 3 oz of grilled or broiled papad?
3 oz of grilled or broiled papad has 22 g of protein, which is 43% of the 50 g Daily Value.
How many carbs are in 3 oz of grilled or broiled papad?
3 oz of grilled or broiled papad has 51 g of carbohydrates, including 16 g of fiber and 0 g of sugars.
How much grilled or broiled papad is 100 calories?
100 calories of grilled or broiled papad is 27 g, about 3 papads of grilled or broiled papad.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707429. Original description: Papad, grilled or broiled. Portion weights are USDA household measures.