Calories in 1 Oz of Grilled or Broiled Papad
1 oz of grilled or broiled papad (28 g) has 105 calories. That is 5% of a 2,000 calorie diet.
The calories come from 7.2 g of protein, 0.9 g of fat and 17 g of carbohydrates, a split of 28% protein, 8% fat and 65% carbs. For comparison, 2 oz of grilled or broiled papad has 210 calories. Burning 105 calories takes about 19 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Grilled or Broiled Papad Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Grilled or Broiled Papad calories by serving size
Common amounts of grilled or broiled papad with calories and macros. Tap a row for its full nutrition page.
Grilled or Broiled Papad vs similar foods
Calories per 100 g compared with other beans and legumes.
Grilled or Broiled Papad: common questions
How many calories are in 1 oz of grilled or broiled papad?
1 oz of grilled or broiled papad weighs about 28 g and has 105 calories.
How much protein is in 1 oz of grilled or broiled papad?
1 oz of grilled or broiled papad has 7.2 g of protein, which is 14% of the 50 g Daily Value.
How many carbs are in 1 oz of grilled or broiled papad?
1 oz of grilled or broiled papad has 17 g of carbohydrates, including 5.3 g of fiber and 0 g of sugars.
How much grilled or broiled papad is 100 calories?
100 calories of grilled or broiled papad is 27 g, about 3 papads of grilled or broiled papad.
More about grilled or broiled papad
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707429. Original description: Papad, grilled or broiled. Portion weights are USDA household measures.