Calories in 30g of Grilled or Broiled Papad
30g of grilled or broiled papad (30 g) has 111 calories. That is 6% of a 2,000 calorie diet.
The calories come from 7.7 g of protein, 1 g of fat and 18 g of carbohydrates, a split of 28% protein, 8% fat and 65% carbs. For comparison, 20g of grilled or broiled papad has 74 and 50g of grilled or broiled papad has 186 calories. Burning 111 calories takes about 20 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Grilled or Broiled Papad Calorie Calculator
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Grilled or Broiled Papad calories by serving size
Common amounts of grilled or broiled papad with calories and macros. Tap a row for its full nutrition page.
Grilled or Broiled Papad vs similar foods
Calories per 100 g compared with other beans and legumes.
Grilled or Broiled Papad: common questions
How many calories are in 30g of grilled or broiled papad?
30g of grilled or broiled papad weighs about 30 g and has 111 calories.
How much protein is in 30g of grilled or broiled papad?
30g of grilled or broiled papad has 7.7 g of protein, which is 15% of the 50 g Daily Value.
How many carbs are in 30g of grilled or broiled papad?
30g of grilled or broiled papad has 18 g of carbohydrates, including 5.6 g of fiber and 0 g of sugars.
How much grilled or broiled papad is 100 calories?
100 calories of grilled or broiled papad is 27 g, about 3 papads of grilled or broiled papad.
More about grilled or broiled papad
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707429. Original description: Papad, grilled or broiled. Portion weights are USDA household measures.