Calories in 6 Oz of Granny Smith Apple

6 oz of granny smith apple (170 g) has 100 calories. That is 5% of a 2,000 calorie diet.

The calories come from 0.5 g of protein, 0.2 g of fat and 24 g of carbohydrates, a split of 2% protein, 2% fat and 96% carbs. For comparison, 4 oz of granny smith apple has 67 calories. Burning 100 calories takes about 18 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Granny Smith Apple Calorie Calculator

AmountUnit

100cal

in 6 oz of granny smith apple (170 g)

Protein0.5 g2% of calories

Fat0.2 g2% of calories

Carbs24 g96% of calories

5% of a 2,000 calorie day

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Granny Smith Apple calories by serving size

Common amounts of granny smith apple with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	30	0.1 g	0.1 g	7.1 g
100g	100 g	59	0.3 g	0.1 g	14 g
4 oz	113 g	67	0.3 g	0.2 g	16 g
6 oz	170 g	100	0.5 g	0.2 g	24 g
200g	200 g	118	0.5 g	0.3 g	28 g

Granny Smith Apple vs similar foods

Calories per 100 g compared with other fruits.

Fuji Apple65

Red Delicious Apple62

Apple61

Gala Apple61

Honeycrisp Apple60

Granny Smith Apple59

Boiled Apple53

Granny Smith Apple: common questions

How many calories are in 6 oz of granny smith apple?

6 oz of granny smith apple weighs about 170 g and has 100 calories.

How much protein is in 6 oz of granny smith apple?

6 oz of granny smith apple has 0.5 g of protein, which is 1% of the 50 g Daily Value.

How many carbs are in 6 oz of granny smith apple?

6 oz of granny smith apple has 24 g of carbohydrates, including 4.3 g of fiber and 18 g of sugars.

More about granny smith apple

Calories by amount

100g 200g 4 oz

Amount for a target

100 calories 200 calories 300 calories 500 calories

Source: USDA FoodData Central, Foundation Foods. FDC ID 1105664. Original description: Apples, granny smith, with skin, raw. Portion weights are USDA household measures.