PortionCalc

Calories in 100g of Granny Smith Apple

100g of granny smith apple (100 g) has 59 calories. That is 3% of a 2,000 calorie diet.

The calories come from 0.3 g of protein, 0.1 g of fat and 14 g of carbohydrates, a split of 2% protein, 2% fat and 96% carbs. For comparison, 50g of granny smith apple has 30 and 150g of granny smith apple has 89 calories. Burning 59 calories takes about 11 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Granny Smith Apple Calorie Calculator

59cal
in 100g of granny smith apple (100 g)
Protein0.3 g2% of calories
Fat0.1 g2% of calories
Carbs14 g96% of calories
3% of a 2,000 calorie day

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    Granny Smith Apple calories by serving size

    Common amounts of granny smith apple with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g300.1 g0.1 g7.1 g
    100g100 g590.3 g0.1 g14 g
    4 oz113 g670.3 g0.2 g16 g
    200g200 g1180.5 g0.3 g28 g

    Granny Smith Apple vs similar foods

    Calories per 100 g compared with other fruits.

    Granny Smith Apple: common questions

    How many calories are in 100g of granny smith apple?

    100g of granny smith apple weighs about 100 g and has 59 calories.

    How much protein is in 100g of granny smith apple?

    100g of granny smith apple has 0.3 g of protein, which is 1% of the 50 g Daily Value.

    How many carbs are in 100g of granny smith apple?

    100g of granny smith apple has 14 g of carbohydrates, including 2.5 g of fiber and 11 g of sugars.

    More about granny smith apple

    Source: USDA FoodData Central, Foundation Foods. FDC ID 1105664. Original description: Apples, granny smith, with skin, raw. Portion weights are USDA household measures.