Calories in 2 Oz of Granny Smith Apple
2 oz of granny smith apple (57 g) has 33 calories. That is 2% of a 2,000 calorie diet.
The calories come from 0.2 g of protein, 0.1 g of fat and 8.1 g of carbohydrates, a split of 2% protein, 2% fat and 96% carbs. For comparison, 3 oz of granny smith apple has 50 calories. Burning 33 calories takes about 6 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Granny Smith Apple Calorie Calculator
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Granny Smith Apple calories by serving size
Common amounts of granny smith apple with calories and macros. Tap a row for its full nutrition page.
Granny Smith Apple vs similar foods
Calories per 100 g compared with other fruits.
Granny Smith Apple: common questions
How many calories are in 2 oz of granny smith apple?
2 oz of granny smith apple weighs about 57 g and has 33 calories.
How much protein is in 2 oz of granny smith apple?
2 oz of granny smith apple has 0.2 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 2 oz of granny smith apple?
2 oz of granny smith apple has 8.1 g of carbohydrates, including 1.4 g of fiber and 6 g of sugars.
More about granny smith apple
Amount for a target
Source: USDA FoodData Central, Foundation Foods. FDC ID 1105664. Original description: Apples, granny smith, with skin, raw. Portion weights are USDA household measures.