Calories in 250g of Granny Smith Apple
250g of granny smith apple (250 g) has 148 calories. That is 7% of a 2,000 calorie diet.
The calories come from 0.7 g of protein, 0.4 g of fat and 36 g of carbohydrates, a split of 2% protein, 2% fat and 96% carbs. For comparison, 200g of granny smith apple has 118 and 300g of granny smith apple has 177 calories. Burning 148 calories takes about 26 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Granny Smith Apple Calorie Calculator
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Granny Smith Apple calories by serving size
Common amounts of granny smith apple with calories and macros. Tap a row for its full nutrition page.
Granny Smith Apple vs similar foods
Calories per 100 g compared with other fruits.
Granny Smith Apple: common questions
How many calories are in 250g of granny smith apple?
250g of granny smith apple weighs about 250 g and has 148 calories.
How much protein is in 250g of granny smith apple?
250g of granny smith apple has 0.7 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 250g of granny smith apple?
250g of granny smith apple has 36 g of carbohydrates, including 6.3 g of fiber and 26 g of sugars.
More about granny smith apple
Amount for a target
Source: USDA FoodData Central, Foundation Foods. FDC ID 1105664. Original description: Apples, granny smith, with skin, raw. Portion weights are USDA household measures.