PortionCalc

Calories in 500g of Graham Cracker Pie Shell

500g of graham cracker pie shell (500 g) has 2505 calories. That is 125% of a 2,000 calorie diet.

The calories come from 26 g of protein, 124 g of fat and 322 g of carbohydrates, a split of 4% protein, 45% fat and 51% carbs. For comparison, 300g of graham cracker pie shell has 1503 calories. Burning 2505 calories takes about 447 minutes of brisk walking or 202 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Graham Cracker Pie Shell Calorie Calculator

2505cal
in 500g of graham cracker pie shell (500 g)
Protein26 g4% of calories
Fat124 g45% of calories
Carbs322 g51% of calories
125% of a 2,000 calorie day

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    Graham Cracker Pie Shell calories by serving size

    Common amounts of graham cracker pie shell with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tart graham cracker pie shell25 g1251.3 g6.2 g16 g
    1 oz28 g1421.4 g7 g18 g
    50g50 g2512.6 g12 g32 g
    2 tart graham cracker pie shells50 g2512.6 g12 g32 g
    100g100 g5015.1 g25 g64 g
    4 oz113 g5685.8 g28 g73 g
    200g200 g100210 g50 g129 g
    500g500 g250526 g124 g322 g

    Graham Cracker Pie Shell vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Graham Cracker Pie Shell: common questions

    How many calories are in 500g of graham cracker pie shell?

    500g of graham cracker pie shell weighs about 500 g and has 2505 calories.

    How much protein is in 500g of graham cracker pie shell?

    500g of graham cracker pie shell has 26 g of protein, which is 51% of the 50 g Daily Value.

    How many carbs are in 500g of graham cracker pie shell?

    500g of graham cracker pie shell has 322 g of carbohydrates, including 9.5 g of fiber and 91 g of sugars.

    How much graham cracker pie shell is 100 calories?

    100 calories of graham cracker pie shell is 20 g, about 3/4 tart graham cracker pie shell.

    More about graham cracker pie shell

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708018. Original description: Pie shell, graham cracker. Portion weights are USDA household measures.