PortionCalc

How Many Graham Cracker Pie Shells Is 500 Calories?

500 calories of graham cracker pie shell is 100 g (3.5 oz), about 4 tart graham cracker pie shells.

That amount has 5.1 g of protein, 25 g of fat and 64 g of carbohydrates. Graham cracker pie shell has 501 calories per 100 g, so every 10 g adds about 50.1 calories.

Graham Cracker Pie Shell Calorie Calculator

100g
100 g of graham cracker pie shell gives 500 calories.
Protein5.1 g4% of calories
Fat25 g45% of calories
Carbs64 g51% of calories
25% of a 2,000 calorie day

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    How much graham cracker pie shell for other calorie targets

    TargetWeightAboutProtein
    100 calories20 g3/4 tart graham cracker pie shell1 g
    200 calories40 g1 1/2 tart graham cracker pie shells2 g
    300 calories60 g2 1/2 tart graham cracker pie shells3.1 g
    500 calories100 g4 tart graham cracker pie shells5.1 g

    Graham Cracker Pie Shell calories by serving size

    Common amounts of graham cracker pie shell with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tart graham cracker pie shell25 g1251.3 g6.2 g16 g
    1 oz28 g1421.4 g7 g18 g
    50g50 g2512.6 g12 g32 g
    2 tart graham cracker pie shells50 g2512.6 g12 g32 g
    100g100 g5015.1 g25 g64 g
    4 oz113 g5685.8 g28 g73 g
    200g200 g100210 g50 g129 g

    Graham Cracker Pie Shell vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Graham Cracker Pie Shell: common questions

    How much graham cracker pie shell is 500 calories?

    500 calories of graham cracker pie shell is about 100 g, about 4 tart graham cracker pie shells.

    How many calories are in 100 g of graham cracker pie shell?

    100 g of graham cracker pie shell has 501 calories.

    How much protein is in 500 calories of graham cracker pie shell?

    500 calories of graham cracker pie shell gives you 5.1 g of protein.

    More about graham cracker pie shell

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708018. Original description: Pie shell, graham cracker. Portion weights are USDA household measures.