Calories in 100g of Graham Cracker Pie Shell
100g of graham cracker pie shell (100 g) has 501 calories. That is 25% of a 2,000 calorie diet.
The calories come from 5.1 g of protein, 25 g of fat and 64 g of carbohydrates, a split of 4% protein, 45% fat and 51% carbs. For comparison, 50g of graham cracker pie shell has 251 and 150g of graham cracker pie shell has 752 calories. Burning 501 calories takes about 89 minutes of brisk walking or 40 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Graham Cracker Pie Shell calories by serving size
Common amounts of graham cracker pie shell with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 tart graham cracker pie shell | 25 g | 125 | 1.3 g | 6.2 g | 16 g |
| 1 oz | 28 g | 142 | 1.4 g | 7 g | 18 g |
| 50g | 50 g | 251 | 2.6 g | 12 g | 32 g |
| 2 tart graham cracker pie shells | 50 g | 251 | 2.6 g | 12 g | 32 g |
| 100g | 100 g | 501 | 5.1 g | 25 g | 64 g |
| 4 oz | 113 g | 568 | 5.8 g | 28 g | 73 g |
| 200g | 200 g | 1002 | 10 g | 50 g | 129 g |
Graham Cracker Pie Shell vs similar foods
Calories per 100 g compared with other sweets and desserts.
Graham Cracker Pie Shell: common questions
How many calories are in 100g of graham cracker pie shell?
100g of graham cracker pie shell weighs about 100 g and has 501 calories.
How much protein is in 100g of graham cracker pie shell?
100g of graham cracker pie shell has 5.1 g of protein, which is 10% of the 50 g Daily Value.
How many carbs are in 100g of graham cracker pie shell?
100g of graham cracker pie shell has 64 g of carbohydrates, including 1.9 g of fiber and 18 g of sugars.
How much graham cracker pie shell is 100 calories?
100 calories of graham cracker pie shell is 20 g, about 3/4 tart graham cracker pie shell.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708018. Original description: Pie shell, graham cracker. Portion weights are USDA household measures.