Calories in 250g of Graham Cracker Pie Shell
250g of graham cracker pie shell (250 g) has 1253 calories. That is 63% of a 2,000 calorie diet.
The calories come from 13 g of protein, 62 g of fat and 161 g of carbohydrates, a split of 4% protein, 45% fat and 51% carbs. For comparison, 200g of graham cracker pie shell has 1002 and 300g of graham cracker pie shell has 1503 calories. Burning 1253 calories takes about 224 minutes of brisk walking or 101 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Graham Cracker Pie Shell calories by serving size
Common amounts of graham cracker pie shell with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 tart graham cracker pie shell | 25 g | 125 | 1.3 g | 6.2 g | 16 g |
| 1 oz | 28 g | 142 | 1.4 g | 7 g | 18 g |
| 50g | 50 g | 251 | 2.6 g | 12 g | 32 g |
| 2 tart graham cracker pie shells | 50 g | 251 | 2.6 g | 12 g | 32 g |
| 100g | 100 g | 501 | 5.1 g | 25 g | 64 g |
| 4 oz | 113 g | 568 | 5.8 g | 28 g | 73 g |
| 200g | 200 g | 1002 | 10 g | 50 g | 129 g |
| 250g | 250 g | 1253 | 13 g | 62 g | 161 g |
Graham Cracker Pie Shell vs similar foods
Calories per 100 g compared with other sweets and desserts.
Graham Cracker Pie Shell: common questions
How many calories are in 250g of graham cracker pie shell?
250g of graham cracker pie shell weighs about 250 g and has 1253 calories.
How much protein is in 250g of graham cracker pie shell?
250g of graham cracker pie shell has 13 g of protein, which is 26% of the 50 g Daily Value.
How many carbs are in 250g of graham cracker pie shell?
250g of graham cracker pie shell has 161 g of carbohydrates, including 4.8 g of fiber and 45 g of sugars.
How much graham cracker pie shell is 100 calories?
100 calories of graham cracker pie shell is 20 g, about 3/4 tart graham cracker pie shell.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708018. Original description: Pie shell, graham cracker. Portion weights are USDA household measures.