How Much Does a Slice of Gluten Free Bread Weigh?

A slice of gluten free bread weighs about 28 grams (1 ounce).

That is the USDA average for one slice of gluten free bread, which has 69 calories and 1.2 g of protein. Sizes vary, so weigh yours if you track closely.

Gluten Free Bread Calorie Calculator

AmountUnit

69cal

in 1 slice of gluten free bread (28 g)

Protein1.2 g7% of calories

Fat1.5 g19% of calories

Carbs13 g74% of calories

3% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Gluten Free Bread weight by size and measure

Measure	Grams	Ounces	Calories
1 slice of gluten free bread	28 g	1 oz	69
1 small slice of gluten free bread	24 g	0.8 oz	60
1 large slice of gluten free bread	43 g	1.5 oz	107
1 cup of gluten free bread	40 g	1.4 oz	99

Gluten Free Bread calories by serving size

Common amounts of gluten free bread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1/2 cup	20 g	50	0.9 g	1 g	9.2 g
1 small slice	24 g	60	1 g	1.3 g	11 g
1 slice	28 g	69	1.2 g	1.5 g	13 g
1 oz	28 g	70	1.2 g	1.5 g	13 g
1 cup	40 g	99	1.7 g	2.1 g	18 g
1 large slice	43 g	107	1.9 g	2.3 g	20 g
2 small slices	48 g	119	2.1 g	2.5 g	22 g
50g	50 g	124	2.2 g	2.6 g	23 g
2 slices	56 g	139	2.4 g	2.9 g	26 g
2 large slices	86 g	213	3.7 g	4.5 g	39 g
100g	100 g	248	4.3 g	5.2 g	46 g
4 oz	113 g	281	4.9 g	5.9 g	52 g
200g	200 g	496	8.6 g	10 g	92 g

Gluten Free Bread vs similar foods

Calories per 100 g compared with other breads and baked goods.

Cinnamon Bread253

Black Bread250

Pumpernickel Bread250

Gluten Free Bread248

Rice Bread248

Protein Bread245

Rice Bran Bread243

Gluten Free Bread: common questions