Calories in 3 Oz of Gefilte Fish
3 oz of gefilte fish (85 g) has 70 calories. That is 3% of a 2,000 calorie diet.
The calories come from 8.8 g of protein, 0.3 g of fat and 7.4 g of carbohydrates, a split of 52% protein, 5% fat and 44% carbs. For comparison, 2 oz of gefilte fish has 46 and 4 oz of gefilte fish has 93 calories. Burning 70 calories takes about 12 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Gefilte Fish Calorie Calculator
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Gefilte Fish calories by serving size
Common amounts of gefilte fish with calories and macros. Tap a row for its full nutrition page.
Gefilte Fish vs similar foods
Calories per 100 g compared with other meals and dishes.
Gefilte Fish: common questions
How many calories are in 3 oz of gefilte fish?
3 oz of gefilte fish weighs about 85 g and has 70 calories.
How much protein is in 3 oz of gefilte fish?
3 oz of gefilte fish has 8.8 g of protein, which is 18% of the 50 g Daily Value.
How many carbs are in 3 oz of gefilte fish?
3 oz of gefilte fish has 7.4 g of carbohydrates, including 0.3 g of fiber and 0.4 g of sugars.
How much gefilte fish is 100 calories?
100 calories of gefilte fish is 122 g, about 15 balls of gefilte fish.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706551. Original description: Gefilte fish. Portion weights are USDA household measures.