Calories in 1 Cup of Gefilte Fish

1 cup of gefilte fish (250 g) has 205 calories. That is 10% of a 2,000 calorie diet.

The calories come from 26 g of protein, 1 g of fat and 22 g of carbohydrates, a split of 52% protein, 5% fat and 44% carbs. For comparison, 3/4 cup of gefilte fish has 154 and 1 1/2 cups of gefilte fish has 308 calories. Burning 205 calories takes about 37 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Gefilte Fish Calorie Calculator

AmountUnit

205cal

in 1 cup of gefilte fish (250 g)

Protein26 g52% of calories

Fat1 g5% of calories

Carbs22 g44% of calories

10% of a 2,000 calorie day

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Gefilte Fish calories by serving size

Common amounts of gefilte fish with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	4	0.5 g	0 g	0.4 g
1 ball	8 g	7	0.9 g	0 g	0.7 g
2 balls	16 g	13	1.7 g	0.1 g	1.4 g
1 oz	28 g	23	2.9 g	0.1 g	2.5 g
100g	100 g	82	10 g	0.4 g	8.7 g
4 oz	113 g	93	12 g	0.5 g	9.9 g
1/2 cup	125 g	103	13 g	0.5 g	11 g
1 cup	250 g	205	26 g	1 g	22 g

Gefilte Fish vs similar foods

Calories per 100 g compared with other meals and dishes.

Cheeseburger296

Hamburger287

Cheese Pizza266

Frozen Thin Crust Cheese Pizza263

Ramen Bowl with Fish112

Chicken Stew84

Gefilte Fish82

Gefilte Fish: common questions

How many calories are in 1 cup of gefilte fish?

1 cup of gefilte fish weighs about 250 g and has 205 calories.

How much protein is in 1 cup of gefilte fish?

1 cup of gefilte fish has 26 g of protein, which is 52% of the 50 g Daily Value.

How many carbs are in 1 cup of gefilte fish?

1 cup of gefilte fish has 22 g of carbohydrates, including 1 g of fiber and 1.3 g of sugars.

How much gefilte fish is 100 calories?

100 calories of gefilte fish is 122 g, about 15 balls of gefilte fish.

More about gefilte fish

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706551. Original description: Gefilte fish. Portion weights are USDA household measures.