Calories in 2 Cups of Gefilte Fish

2 cups of gefilte fish (500 g) has 410 calories. That is 21% of a 2,000 calorie diet.

The calories come from 52 g of protein, 2.1 g of fat and 44 g of carbohydrates, a split of 52% protein, 5% fat and 44% carbs. For comparison, 1 1/2 cups of gefilte fish has 308 calories. Burning 410 calories takes about 73 minutes of brisk walking or 33 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Gefilte Fish Calorie Calculator

AmountUnit

410cal

in 2 cups of gefilte fish (500 g)

Protein52 g52% of calories

Fat2.1 g5% of calories

Carbs44 g44% of calories

21% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Gefilte Fish calories by serving size

Common amounts of gefilte fish with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	4	0.5 g	0 g	0.4 g
1 ball	8 g	7	0.9 g	0 g	0.7 g
2 balls	16 g	13	1.7 g	0.1 g	1.4 g
1 oz	28 g	23	2.9 g	0.1 g	2.5 g
100g	100 g	82	10 g	0.4 g	8.7 g
4 oz	113 g	93	12 g	0.5 g	9.9 g
1/2 cup	125 g	103	13 g	0.5 g	11 g
1 cup	250 g	205	26 g	1 g	22 g
2 cups	500 g	410	52 g	2.1 g	44 g

Gefilte Fish vs similar foods

Calories per 100 g compared with other meals and dishes.

Cheeseburger296

Hamburger287

Cheese Pizza266

Frozen Thin Crust Cheese Pizza263

Ramen Bowl with Fish112

Chicken Stew84

Gefilte Fish82

Gefilte Fish: common questions

How many calories are in 2 cups of gefilte fish?

2 cups of gefilte fish weighs about 500 g and has 410 calories.

How much protein is in 2 cups of gefilte fish?

2 cups of gefilte fish has 52 g of protein, which is 104% of the 50 g Daily Value.

How many carbs are in 2 cups of gefilte fish?

2 cups of gefilte fish has 44 g of carbohydrates, including 2 g of fiber and 2.5 g of sugars.

How much gefilte fish is 100 calories?

100 calories of gefilte fish is 122 g, about 15 balls of gefilte fish.

More about gefilte fish

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706551. Original description: Gefilte fish. Portion weights are USDA household measures.