Calories in 300g of Garlic Bread
300g of garlic bread (300 g) has 1047 calories. That is 52% of a 2,000 calorie diet.
The calories come from 25 g of protein, 50 g of fat and 125 g of carbohydrates, a split of 10% protein, 43% fat and 48% carbs. For comparison, 250g of garlic bread has 873 and 500g of garlic bread has 1745 calories. Burning 1047 calories takes about 187 minutes of brisk walking or 84 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Garlic Bread calories by serving size
Common amounts of garlic bread with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small slice | 37 g | 129 | 3.1 g | 6.1 g | 15 g |
| 50g | 50 g | 175 | 4.2 g | 8.3 g | 21 g |
| 1 medium slice | 74 g | 258 | 6.2 g | 12 g | 31 g |
| 2 small slices | 74 g | 258 | 6.2 g | 12 g | 31 g |
| 100g | 100 g | 349 | 8.3 g | 17 g | 42 g |
| 1 large slice | 111 g | 387 | 9.3 g | 18 g | 46 g |
| 4 oz | 113 g | 396 | 9.5 g | 19 g | 47 g |
| 2 medium slices | 148 g | 517 | 12 g | 25 g | 62 g |
| 200g | 200 g | 698 | 17 g | 33 g | 83 g |
| 2 large slices | 222 g | 775 | 19 g | 37 g | 92 g |
| 300g | 300 g | 1047 | 25 g | 50 g | 125 g |
Garlic Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Garlic Bread: common questions
How many calories are in 300g of garlic bread?
300g of garlic bread weighs about 300 g and has 1047 calories.
How much protein is in 300g of garlic bread?
300g of garlic bread has 25 g of protein, which is 50% of the 50 g Daily Value.
How many carbs are in 300g of garlic bread?
300g of garlic bread has 125 g of carbohydrates, including 7.5 g of fiber and 11 g of sugars.
How much garlic bread is 100 calories?
100 calories of garlic bread is 29 g, about 1/2 medium slice of garlic bread.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707627. Original description: Garlic bread, from fast food / restaurant. Portion weights are USDA household measures.