Calories in 3 Oz of Full Fat Sour Cream

3 oz of full fat sour cream (85 g) has 167 calories. That is 8% of a 2,000 calorie diet.

The calories come from 2.6 g of protein, 15 g of fat and 4.7 g of carbohydrates, a split of 6% protein, 82% fat and 11% carbs. For comparison, 2 oz of full fat sour cream has 111 and 4 oz of full fat sour cream has 223 calories. Burning 167 calories takes about 30 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Full Fat Sour Cream Calorie Calculator

AmountUnit

167cal

in 3 oz of full fat sour cream (85 g)

Protein2.6 g6% of calories

Fat15 g82% of calories

Carbs4.7 g11% of calories

8% of a 2,000 calorie day

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Full Fat Sour Cream calories by serving size

Common amounts of full fat sour cream with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	98	1.5 g	9 g	2.8 g
3 oz	85 g	167	2.6 g	15 g	4.7 g
100g	100 g	196	3.1 g	18 g	5.6 g
4 oz	113 g	223	3.5 g	20 g	6.3 g
200g	200 g	393	6.1 g	36 g	11 g

Full Fat Sour Cream vs similar foods

Calories per 100 g compared with other dairy and cheese.

Imitation Sour Cream208

Cultured Imitation Sour Cream208

Cultured Sour Cream198

Full Fat Sour Cream196

Sour Cream196

Reduced Fat Sour Cream181

Light Sour Cream136

Full Fat Sour Cream: common questions

How many calories are in 3 oz of full fat sour cream?

3 oz of full fat sour cream weighs about 85 g and has 167 calories.

How much protein is in 3 oz of full fat sour cream?

3 oz of full fat sour cream has 2.6 g of protein, which is 5% of the 50 g Daily Value.

How many carbs are in 3 oz of full fat sour cream?

3 oz of full fat sour cream has 4.7 g of carbohydrates.

More about full fat sour cream

Calories by amount

100g 200g 4 oz

Amount for a target

100 calories 200 calories 300 calories 500 calories

Source: USDA FoodData Central, Foundation Foods. FDC ID 2346387. Original description: Cream, sour, full fat. Portion weights are USDA household measures.