PortionCalc

Calories in 2 Oz of Full Fat Sour Cream

2 oz of full fat sour cream (57 g) has 111 calories. That is 6% of a 2,000 calorie diet.

The calories come from 1.7 g of protein, 10 g of fat and 3.2 g of carbohydrates, a split of 6% protein, 82% fat and 11% carbs. For comparison, 3 oz of full fat sour cream has 167 calories. Burning 111 calories takes about 20 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Full Fat Sour Cream Calorie Calculator

111cal
in 2 oz of full fat sour cream (57 g)
Protein1.7 g6% of calories
Fat10 g82% of calories
Carbs3.2 g11% of calories
6% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Full Fat Sour Cream calories by serving size

    Common amounts of full fat sour cream with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g981.5 g9 g2.8 g
    2 oz57 g1111.7 g10 g3.2 g
    100g100 g1963.1 g18 g5.6 g
    4 oz113 g2233.5 g20 g6.3 g
    200g200 g3936.1 g36 g11 g

    Full Fat Sour Cream vs similar foods

    Calories per 100 g compared with other dairy and cheese.

    Full Fat Sour Cream: common questions

    How many calories are in 2 oz of full fat sour cream?

    2 oz of full fat sour cream weighs about 57 g and has 111 calories.

    How much protein is in 2 oz of full fat sour cream?

    2 oz of full fat sour cream has 1.7 g of protein, which is 3% of the 50 g Daily Value.

    How many carbs are in 2 oz of full fat sour cream?

    2 oz of full fat sour cream has 3.2 g of carbohydrates.

    More about full fat sour cream

    Source: USDA FoodData Central, Foundation Foods. FDC ID 2346387. Original description: Cream, sour, full fat. Portion weights are USDA household measures.