How Much Does a Bite Size of Frozen French Toast Weigh?

A bite size of frozen french toast weighs about 10 grams (0.4 oz).

That is the USDA average for one bite size of frozen french toast, which has 18 calories and 0.7 g of protein. Sizes vary, so weigh yours if you track closely.

Frozen French Toast Calorie Calculator

AmountUnit

18cal

in 1 bite size of frozen french toast (10 g)

Protein0.7 g16% of calories

Fat0.4 g19% of calories

Carbs3 g65% of calories

1% of a 2,000 calorie day

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Frozen French Toast weight by size and measure

Measure	Grams	Ounces	Calories
1 slice of frozen french toast	60 g	2.1 oz	110
1 bite size of frozen french toast	10 g	0.4 oz	18

Frozen French Toast calories by serving size

Common amounts of frozen french toast with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 bite size	10 g	18	0.7 g	0.4 g	3 g
2 bite sizes	20 g	37	1.4 g	0.8 g	6 g
1 oz	28 g	52	2.1 g	1.1 g	8.5 g
50g	50 g	92	3.6 g	1.9 g	15 g
1 slice	60 g	110	4.3 g	2.3 g	18 g
100g	100 g	183	7.2 g	3.8 g	30 g
4 oz	113 g	208	8.2 g	4.3 g	34 g
2 slices	120 g	220	8.7 g	4.6 g	36 g
200g	200 g	366	14 g	7.6 g	60 g

Frozen French Toast vs similar foods

Calories per 100 g compared with other breads and baked goods.

Plain French Toast273

Whole Grain French Toast271

Gluten Free French Toast264

Fruit Filled Crepe188

Sprouted Wheat Bread188

Dosa with Filling184

Frozen French Toast183

Frozen French Toast: common questions