1/2 Cup of Fried French Fries Potato in Grams
1/2 cup of fried french fries potato weighs 30 grams, or 1.1 oz.
This is the USDA household measure for fried french fries potato. That amount has 59 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.
Fried French Fries Potato Calorie Calculator
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Fried French Fries Potato cups to grams
| Amount | Grams | Ounces | Calories |
|---|---|---|---|
| 1/4 cup | 15 g | 0.5 oz | 30 |
| 1/3 cup | 20 g | 0.7 oz | 40 |
| 1/2 cup | 30 g | 1.1 oz | 59 |
| 2/3 cup | 40 g | 1.4 oz | 79 |
| 3/4 cup | 45 g | 1.6 oz | 89 |
| 1 cup | 60 g | 2.1 oz | 119 |
| 1 1/2 cups | 90 g | 3.2 oz | 178 |
| 2 cups | 120 g | 4.2 oz | 238 |
| 3 cups | 180 g | 6.3 oz | 356 |
| 4 cups | 240 g | 8.5 oz | 475 |
Fried French Fries Potato calories by serving size
Common amounts of fried french fries potato with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 10 | 0.1 g | 0.7 g | 0.9 g |
| 1 crinkle cut | 5 g | 10 | 0.1 g | 0.7 g | 0.9 g |
| 1 fry | 5 g | 10 | 0.1 g | 0.7 g | 0.9 g |
| 2 crinkle cuts | 10 g | 20 | 0.2 g | 1.3 g | 1.9 g |
| 2 fries | 10 g | 20 | 0.2 g | 1.3 g | 1.9 g |
| 1 oz | 28 g | 56 | 0.5 g | 3.7 g | 5.2 g |
| 1/2 cup | 30 g | 59 | 0.6 g | 3.9 g | 5.6 g |
| 1 cup | 60 g | 119 | 1.2 g | 7.9 g | 11 g |
| 100g | 100 g | 198 | 1.9 g | 13 g | 19 g |
| 4 oz | 113 g | 225 | 2.2 g | 15 g | 21 g |
Fried French Fries Potato vs similar foods
Calories per 100 g compared with other vegetables.
Fried French Fries Potato: common questions
How many grams are in 1/2 cup of fried french fries potato?
1/2 cup of fried french fries potato is about 30 g.
How many calories are in 1/2 cup of fried french fries potato?
1/2 cup of fried french fries potato has 59 calories.
How many cups is 100 g of fried french fries potato?
100 g of fried french fries potato is about 1 3/4 cups.
More about fried french fries potato
Calories by amount
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Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709458. Original description: Potato, french fries, from fresh, fried. Portion weights are USDA household measures.