How Much Does a Fry of Fried French Fries Potato Weigh?

A fry of fried french fries potato weighs about 5 grams (0.2 oz).

That is the USDA average for one fry of fried french fries potato, which has 10 calories and 0.1 g of protein. Sizes vary, so weigh yours if you track closely.

Fried French Fries Potato Calorie Calculator

AmountUnit

10cal

in 1 fry of fried french fries potato (5 g)

Protein0.1 g4% of calories

Fat0.7 g59% of calories

Carbs0.9 g37% of calories

0% of a 2,000 calorie day

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Fried French Fries Potato weight by size and measure

Measure	Grams	Ounces	Calories
1 shoestring of fried french fries potato	2 g	0.1 oz	4
1 crinkle cut of fried french fries potato	5 g	0.2 oz	10
1 fry of fried french fries potato	5 g	0.2 oz	10
1 cup of fried french fries potato	60 g	2.1 oz	119

Fried French Fries Potato calories by serving size

Common amounts of fried french fries potato with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	10	0.1 g	0.7 g	0.9 g
1 crinkle cut	5 g	10	0.1 g	0.7 g	0.9 g
1 fry	5 g	10	0.1 g	0.7 g	0.9 g
2 crinkle cuts	10 g	20	0.2 g	1.3 g	1.9 g
2 fries	10 g	20	0.2 g	1.3 g	1.9 g
1 oz	28 g	56	0.5 g	3.7 g	5.2 g
1/2 cup	30 g	59	0.6 g	3.9 g	5.6 g
1 cup	60 g	119	1.2 g	7.9 g	11 g
100g	100 g	198	1.9 g	13 g	19 g
4 oz	113 g	225	2.2 g	15 g	21 g

Fried French Fries Potato vs similar foods

Calories per 100 g compared with other vegetables.

Scalloped Potato206

Frozen O'brien Potatoes204

Fried French Fries Potato198

Baked Potato93

Raw Sweet Potato86

Baked Sweet Potato82

Boiled Sweet Potato82

Fried French Fries Potato: common questions