Calories in 150g of Fried Dumpling or Pot Sticker Wonton
150g of fried dumpling or pot sticker wonton (150 g) has 288 calories. That is 14% of a 2,000 calorie diet.
The calories come from 13 g of protein, 17 g of fat and 21 g of carbohydrates, a split of 18% protein, 52% fat and 29% carbs. For comparison, 100g of fried dumpling or pot sticker wonton has 192 and 200g of fried dumpling or pot sticker wonton has 384 calories. Burning 288 calories takes about 51 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fried Dumpling or Pot Sticker Wonton Calorie Calculator
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Fried Dumpling or Pot Sticker Wonton calories by serving size
Common amounts of fried dumpling or pot sticker wonton with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 fried dumpling or pot sticker wonton | 25 g | 48 | 2.2 g | 2.8 g | 3.5 g |
| 1 oz | 28 g | 54 | 2.5 g | 3.2 g | 4 g |
| 1/2 cup | 38 g | 72 | 3.3 g | 4.2 g | 5.3 g |
| 50g | 50 g | 96 | 4.4 g | 5.6 g | 7 g |
| 2 fried dumpling or pot sticker wonton | 50 g | 96 | 4.4 g | 5.6 g | 7 g |
| 1 cup | 75 g | 144 | 6.6 g | 8.3 g | 11 g |
| 100g | 100 g | 192 | 8.8 g | 11 g | 14 g |
| 4 oz | 113 g | 218 | 9.9 g | 13 g | 16 g |
| 150g | 150 g | 288 | 13 g | 17 g | 21 g |
| 200g | 200 g | 384 | 18 g | 22 g | 28 g |
Fried Dumpling or Pot Sticker Wonton vs similar foods
Calories per 100 g compared with other meals and dishes.
Fried Dumpling or Pot Sticker Wonton: common questions
How many calories are in 150g of fried dumpling or pot sticker wonton?
150g of fried dumpling or pot sticker wonton weighs about 150 g and has 288 calories.
How much protein is in 150g of fried dumpling or pot sticker wonton?
150g of fried dumpling or pot sticker wonton has 13 g of protein, which is 26% of the 50 g Daily Value.
How many carbs are in 150g of fried dumpling or pot sticker wonton?
150g of fried dumpling or pot sticker wonton has 21 g of carbohydrates, including 2.3 g of fiber and 4.4 g of sugars.
How much fried dumpling or pot sticker wonton is 100 calories?
100 calories of fried dumpling or pot sticker wonton is 52 g, about 2 fried dumpling or pot sticker wonton.
More about fried dumpling or pot sticker wonton
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708705. Original description: Wonton, dumpling or pot sticker, fried. Portion weights are USDA household measures.