Calories in 300g of Fried Chicken Leg
300g of fried chicken leg (300 g) has 624 calories. That is 31% of a 2,000 calorie diet.
The calories come from 85 g of protein, 28 g of fat and 2 g of carbohydrates, a split of 57% protein, 42% fat and 1% carbs. For comparison, 250g of fried chicken leg has 520 and 500g of fried chicken leg has 1040 calories. Burning 624 calories takes about 111 minutes of brisk walking or 50 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fried Chicken Leg Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Fried Chicken Leg calories by serving size
Common amounts of fried chicken leg with calories and macros. Tap a row for its full nutrition page.
Fried Chicken Leg vs similar foods
Calories per 100 g compared with other chicken and poultry.
Fried Chicken Leg: common questions
How many calories are in 300g of fried chicken leg?
300g of fried chicken leg weighs about 300 g and has 624 calories.
How much protein is in 300g of fried chicken leg?
300g of fried chicken leg has 85 g of protein, which is 170% of the 50 g Daily Value.
How many carbs are in 300g of fried chicken leg?
300g of fried chicken leg has 2 g of carbohydrates, including 0 g of fiber.
More about fried chicken leg
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 172379. Original description: Chicken, broilers or fryers, leg, meat only, cooked, fried. Portion weights are USDA household measures.