Calories in 4 Oz of Fried Chicken Leg
4 oz of fried chicken leg (113 g) has 236 calories. That is 12% of a 2,000 calorie diet.
The calories come from 32 g of protein, 11 g of fat and 0.7 g of carbohydrates, a split of 57% protein, 42% fat and 1% carbs. For comparison, 3 oz of fried chicken leg has 177 and 6 oz of fried chicken leg has 354 calories. Burning 236 calories takes about 42 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fried Chicken Leg Calorie Calculator
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Fried Chicken Leg calories by serving size
Common amounts of fried chicken leg with calories and macros. Tap a row for its full nutrition page.
Fried Chicken Leg vs similar foods
Calories per 100 g compared with other chicken and poultry.
Fried Chicken Leg: common questions
How many calories are in 4 oz of fried chicken leg?
4 oz of fried chicken leg weighs about 113 g and has 236 calories.
How much protein is in 4 oz of fried chicken leg?
4 oz of fried chicken leg has 32 g of protein, which is 64% of the 50 g Daily Value.
How many carbs are in 4 oz of fried chicken leg?
4 oz of fried chicken leg has 0.7 g of carbohydrates, including 0 g of fiber.
More about fried chicken leg
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 172379. Original description: Chicken, broilers or fryers, leg, meat only, cooked, fried. Portion weights are USDA household measures.