PortionCalc

Calories in 3 Oz of Fried Chicken Back

3 oz of fried chicken back (85 g) has 245 calories. That is 12% of a 2,000 calorie diet.

The calories come from 26 g of protein, 13 g of fat and 4.8 g of carbohydrates, a split of 43% protein, 49% fat and 8% carbs. For comparison, 2 oz of fried chicken back has 163 and 4 oz of fried chicken back has 327 calories. Burning 245 calories takes about 44 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Fried Chicken Back Calorie Calculator

245cal
in 3 oz of fried chicken back (85 g)
Protein26 g43% of calories
Fat13 g49% of calories
Carbs4.8 g8% of calories
12% of a 2,000 calorie day

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    Fried Chicken Back calories by serving size

    Common amounts of fried chicken back with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g14415 g7.7 g2.8 g
    3 oz85 g24526 g13 g4.8 g
    100g100 g28830 g15 g5.7 g
    4 oz113 g32734 g17 g6.4 g
    200g200 g57660 g31 g11 g

    Fried Chicken Back vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Fried Chicken Back: common questions

    How many calories are in 3 oz of fried chicken back?

    3 oz of fried chicken back weighs about 85 g and has 245 calories.

    How much protein is in 3 oz of fried chicken back?

    3 oz of fried chicken back has 26 g of protein, which is 51% of the 50 g Daily Value.

    How many carbs are in 3 oz of fried chicken back?

    3 oz of fried chicken back has 4.8 g of carbohydrates, including 0 g of fiber.

    More about fried chicken back

    Source: USDA FoodData Central, SR Legacy. FDC ID 171074. Original description: Chicken, broilers or fryers, back, meat only, cooked, fried. Portion weights are USDA household measures.