How Much Fried Chicken Back for 20g of Protein?
You need about 67 g of fried chicken back (2.4 oz) to get 20 g of protein.
That amount has 192 calories, 10 g of fat and 3.8 g of carbohydrates. Fried chicken back gets 43% of its calories from protein, at 30 g of protein per 100 g.
Fried Chicken Back Calorie Calculator
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How much fried chicken back for other protein targets
| Target | Weight | About | Calories |
|---|---|---|---|
| 20 g protein | 67 g | - | 192 |
| 30 g protein | 100 g | - | 288 |
| 40 g protein | 133 g | - | 384 |
Fried Chicken Back calories by serving size
Common amounts of fried chicken back with calories and macros. Tap a row for its full nutrition page.
Fried Chicken Back vs similar foods
Calories per 100 g compared with other chicken and poultry.
Fried Chicken Back: common questions
How much fried chicken back has 20g of protein?
About 67 g of fried chicken back has 20 g of protein.
How many calories are in 20g of protein from fried chicken back?
Getting 20 g of protein from fried chicken back comes with 192 calories.
How much protein is in 100 g of fried chicken back?
100 g of fried chicken back has 30 g of protein.
More about fried chicken back
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 171074. Original description: Chicken, broilers or fryers, back, meat only, cooked, fried. Portion weights are USDA household measures.